The main side effect of using beef tallow on the skin—and one that I experienced—is acne. “Beef tallow is comedogenic, which ...
Beef tallow for skin. And in the name of science, I slathered beef fat on my face for seven days (yes, you read that right) ...
Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.
While a balanced diet is the foundation, many dietitians agree that the right supplements can play a key role in supporting ...
However, alarmingly it could also be a sign of a significant deficiency. The NHS has revealed that having pins and needles ...
We've all heard of retinol at this point, but there are so many different options available on the market - shoppers are ...
Fruits and vegetables should be eaten by all age groups to maintain a good diet. Here are some fruits that should be eaten by women, especially over the age of 40 years ...
If you have any interest in skincare, I'm sure you're familiar with Dr Sam's products. After seeing countless rave reviews of the brand online, I knew I had to bulk out my collection and see if these ...