The Healthy on MSN8h
5 Side Effects of Omega-3, as Discovered by Expert Doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
Cure Today1d
High Omega-3 Diet With Fish Oil Reduces Ki-67 Index in Prostate Cancer
Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.
Healio2d
Daily omega-3 slows biological aging by almost 4 months
Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.The researchers further found that combining this strategy with exercise and ...
verywellhealth3d
Taking Fish Oil May Slow Down Aging—Especially If Combined With These 2 Habits
Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...
Hosted on MSN3d
Daily omega-3 supplements and regular exercise may slow aging
According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. Henriette Lamprecht In the study published in Nature Aging , ...