The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

From that moment on, Wells never lost another meet or tournament. The Warriors capped their surge Saturday by winning the program’s third consecutive state title at The Colisée. Wells was led by ...

"Finally became a little more independent," Dorsey told the Free Press this week in his first public comments since he broke ...

Harry Kane’s volley proved decisive as Bayern Munich secured a 2-1 victory at Celtic Park in the first leg of their Champions League play-off tie. However, Daizen Maeda’s 79th-minute goal gave Celtic ...

"Finally became a little more independent," Dorsey told the Free Press this week in his first public comments since he broke the tibia and fibula in his right leg Dec. 15 against the Buffalo Bills.

Imagine balancing a cup of coffee on your foot as you press it upward Keep your hips square ... legs extended in front of you ...

The training trip to Dubai could have been a release valve for Arsenal. Instead, it is where their title challenge may just ...

One gym’s leg press might be a horizontal style with a weight stack, while another is an angled leg press that you load with plates from the free weight section. You shouldn’t expect 200 ...

Then, as you exhale press your low back into the ... side with legs straight out at a slight angle from your torso and your ...

Premier League latest score and updates after Minteh goal - Seagulls set for second win over Chelsea in a week ...

The game played out nearly identical to the first leg, as Newcastle soaked up pressure defensively (with a well-timed high press mixed in ... the ball into the upper-90 from an inconceivable angle and ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...