When it comes to weight loss morning routine, people often swear by lemon water. A simple and effective concoction that is ...

Apple cider vinegar (ACV) may have some health benefits, but it’s no secret that its taste isn’t exactly crave-worthy. Maybe ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

As Netflix's new series "Apple Cider Vinegar" demonstrates, many wellness trends that may or may not have scientific backing ...

Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...

Apple cider vinegar is popular in the natural wellness space for its health benefits. But which of those benefits hold water?

We all love a pint of Guinness on St. Patrick’s Day, a sip or two of ‘the water of life,” or a taste of Irish cream ...