Hoda Kotb adorably works out alongside daughter Hope, 4 — who has her own set of mini barbells. The newly retired 'Today' host is mom to two daughters — Haley, 8, and Hope.

The best young hunters in Trumbull County gathered at Badger High School Sunday to honor the winners of the fifth annual ...

A 9-year-old's mission to get a bionic arm led to a story about the power of kindness – and an inspiring new friendship.

I trained my arms twice weekly for a month. Here’s what happened to my strength, size, and fitness in this personal ...

Improve posture, align shoulders, and save rotator cuffs with this effective exercise. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a more imposing upper ...

And, sometimes, it isn't until you're older that you realize all the things you took for granted. Recently, I asked the older adults of the BuzzFeed Community to share what they had taken for granted ...

While vapes are generally considered safer than cigarettes, surveys have found around 8 per cent of adult vapers have never ...

For your own sanity, give it a rest.