These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

This concerns how much of an astigmatism you have. Astigmatism occurs when the cornea or lens of the eye is more curved than it should be, which results in the eye being unable to focus light ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for your hands ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

Ally’s latest jewelry ad, centered on doomed lovers in movies, comes poorly timed, debuting just as the Heart Eyes Killer resurfaces in Seattle to snuff out couples in love. Facing public ...

From sleep to exercise, here’s how the superstar stays fit and healthy. Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals.

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully, the best eye massagers can help relieve muscle tension, encourage ...

brown eye exercise on Thursday. The Lee Liu Auditorium in Howe Hall was filled with students, faculty, staff and community members. Audience members could be heard sharing their excitement to hear ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

What?"' It was surreal," he said. Alan did not confirm if his "health scare" led to a diagnosis - but he did reveal that he has astigmatism, a common eye condition that means your eye is shaped ...