Vietnam is the queen of South East Asia for Aussie travellers right now — and the stunning ancient town of Hoi An, with its ...

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At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

Whether you're a seasoned yogi or interested in getting started with yoga, a Bowie-based fitness studio can help. Stephanie ...

Tulsi Gabbard, born on April 12, 1981, is the first Hindu-American woman to serve in Congress and is a yoga enthusiast.

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

Liana Werner-Gray began a cancer battle 15 years ago — and she believes that if she had not made substantial changes to her diet and lifestyle, she might not be alive today. Fox News Digital ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

Meryem Uzerli has been crowned as one of the most beautiful women in the world in 2025, according to India.com’s prestigious Top 10 list. The Turkish-German actress has earned this honor due to her ...