Vietnam is the queen of South East Asia for Aussie travellers right now — and the stunning ancient town of Hoi An, with its ...

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There are plenty of reasons to stay in Canberra this weekend, and we've found them all. Fere are 50+ events to keep you ...

At the Student Wellness Center (SWC), yoga class offers more than just physical flexibility. It’s a chance to reset your mind ...

Tulsi Gabbard, born on April 12, 1981, is the first Hindu-American woman to serve in Congress and is a yoga enthusiast.

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

The project comes a little over one year after the Bhathal family, who are also investors in the NBA’s Sacramento Kings, ...

ELLE spoke with nine women who received lifts of various kinds in their 40s ... You can’t tell I’ve had a facelift; he does ...

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

Tanishaa Mukerji shared in a recent interview that she missed her mother, Tanuja, during her childhood due to her busy work schedule after separating ...

Liana Werner-Gray began a cancer battle 15 years ago — and she believes that if she had not made substantial changes to her diet and lifestyle, she might not be alive today. Fox News Digital ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...