Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

“I was their only parent.” Candace Neely and her son Brockman, seen before her bariatric surgery, left, and after, right. Photos courtesy of Candace Neely. In 2020, Neely underwent bariatric surgery ...

How do you make the most of your bariatric surgery results? Losing weight is just the beginning; maintaining it requires long ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements. Lara Vukelich is a freelance writer in San Diego, California. She writes ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

This content can also be viewed on the site it originates from. Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and support the body’s own processes of ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

Vitamin D is essential for immune system function and bone health. It may also influence mood regulation and reduce the risk of several chronic health conditions, but more research is needed to better ...

Ahead, we’ve tapped six skin experts (think: dietitians, nutritionists, and dermatologists) to weigh in on everything you need to know about collagen supplements—from hair, skin, and nails ...