Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery ... are a source of fiber and vitamin C. Cut up and dip one ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Even with a balanced diet, it's easy to fall short on essential vitamins and nutrients. Incorporating high-quality iron supplements and other essential vitamins with energy-boosting properties ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com, theScore, ESPN, and the San Francisco Chronicle. In his free time, Sean likes to play drums, fail ...

But what's wrong with this picture? Well, I can tell you what it is-- the vitamins are stored next to the kitchen sink. In fact, storing your vitamins anywhere in the kitchen where there's ...

That’s where collagen supplements can come into play. “I've been using and recommending collagen for years—not just for skin and hair but also for gut health and gut lining repair,” says ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

Bariatric surgery serves as a method of weight loss that alters the digestive system, subsequently making it challenging for the body to absorb certain nutrients, including vitamin B12.

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...

This content can also be viewed on the site it originates from. Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and support the body’s own processes of ...