Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

An expert answers questions about physical therapy for psoriatic arthritis, from what to look for in a provider to what to expect during a session.

Avoiding doing exercise moves incorrectly is exactly why Dr. Birnbaum says it’s recommended to work with a physical therapist when you start exercising. The physical therapist may recommend ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his comeback journey as the ICC Champions Trophy 2025 soon approaches. Suffering ...

Without regular activity, joints become stagnant, leading to more stiffness, inflammation, and degeneration - ultimately making arthritis feel worse. Low-impact exercises like walking, biking ...

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Imagine being 92 and driving yourself to the gym four days a week, doing deep squats and climbing the stairs with ease. That’s exactly how life looks for Edna Giordano, a mum of five, grandmother of ...

Dr. G. C. Singhal - Excess weight worsens arthritis by stressing joints, accelerating damage, and slowing treatment. Losing 10% body weight can reduce pain and slow disease progression.

Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...

Be sure to check with your doctor or physical therapist to determine when you are ready to begin therapy exercises ... Rotate your hand back in the other direction until your palm is facing ...