When my physio first suggested it to me, I was hesitant. Actually, that's an understatement. I got mad at her! If you've had chronic pain, maybe you'll understand. You see, I was down bad. Bad bad.It ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

I tested the Braun Skin i-expert Smart IPL for 12 weeks and it’s a quick, simple and nearly painless way to remove hair at ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

A MUM has shared a shocking photo of a giant lump protruding from her breast, which doctors repeatedly dismissed a benign. But after months of being told there was nothing to worry about, Tirzah ...

Rescued by the police and treated for extensive injuries, the 13-year-old former domestic worker is now on the path to recovery, dreaming of an education and a future as a doctor to help others in nee ...

Federal officials on Thursday approved a new type of pain drug designed to eliminate the risks of addiction and overdose associated with opioid medications like Vicodin and ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

After stewing about this for my entire six-hour flight, I finally made it to San Francisco. When I exited the subway at Union ...

A network of nerves similar to wires runs all through the human body, from the tips of your fingers and toes, through your ...