An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
Us Weekly4h
15 Affordable Pieces for Women in Their 30s to Look Taller and Leaner
We put together a laid-back list of stylish and affordable options to amp up your wardrobe and enhance your silhouette — ...
No pull-ups needed — sculpt a wider back with this five-move dumbbell workout
If you need a slightly shorter workout, then give this 15-minute back workout a go, it favours supersets so you can pack in ...
Short-course vaginal cuff brachytherapy feasible for early-stage endometrial cancer
Short-course vaginal cuff brachytherapy (VCB) is noninferior to standard regimens for short-term quality of life in people with early-stage endometrial cancer, according to a study published online ...
Travel + Leisure16h
I Have Chronic Back Pain but Can Walk Comfortably for Miles in These On-sale Brooks Sneakers
A shopping editor with back pain loves the Brooks Glycerin Stealthfit 21 Sneakers for their support, cushion, and ample ...
UN Women19h
Training for gender equality and women's empowerment
Our mission is to support the UN and other stakeholders to realize commitments to gender equality, women’s empowerment and women’s rights through transformative training and learning.