"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower back through the hips and buttocks and down each leg. This discomfort ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, sudden awkward movements ... can help prevent falls and injuries. Your sciatic ...

Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.

You can practice this exercise next to a wall for added ... Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot.

the NHS says staying active and doing some exercises and back pain can help those suffering to recover. Back pain that makes movement too painful is worth seeing a GP about, but otherwise ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...