The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain on this side of your body.

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, sudden awkward movements ... can help prevent falls and injuries. Your sciatic ...

Just like exercise-induced leg soreness - sciatic ... To get in touch - or request a seat in her upcoming Masterclass for Back Pain & Sciatica, visit www.cjphysicaltherapy.com or call 603-380-7902.

You can practice this exercise next to a wall for added ... Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot.

Strengthening your back muscles is essential for overall health and injury prevention. These five simple exercises can easily be incorporated into your routine to enhance back strength and stability.

Characterized by irritation of the sciatic nerve in the lower back (or lumbar spine ... DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from ...