You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Is it possible that Blake Lively was harassed on the set of "It Ends With Us," not by Justin Baldoni, but someone else?

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

And Chloe Ferry showed off her jaw-dropping hair transformation in a new Instagram post on Thursday. The Geordie Shore star, 29, revealed she'd ditched her long locks in favour of a short bob.

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

As she was nearing the end of her time at the college she welcomed her first child, needed to take some time off and was ...

Tuesday marked 10 years since Saquon Barkley signed his official letter of intent to play football at Penn State inside the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ripa's cosmetic confessions comes just weeks after she revealed the surprising way her body changed when she quit drinking ...