"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
As a mattress tester, I know that if your bed isn't right for your sleep position or body type, it may exacerbate back pain — ...
Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...
Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...
Arman Tsarukyan has received words of support from UFC champion Islam Makhachev's coach Javier Mendez following his ...
Physician empathy has long been recommended — but not required — in the doctor-patient relationship.However, for a growing ...
Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...
A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.
Baby got bad back! If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine ...
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...