About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

When it comes to your health and well-being, posture often gets overlooked, even though it’s one of the most critical aspects of living a pain-free, active life. Poor posture can lead to back pain, ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Standing desks have been hailed as the miracle fix for office health woes. You’ve probably seen the hype: ‘Say goodbye to ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

President Donald Trump said Sunday that Americans could feel "some pain" from the emerging trade war triggered by his tariffs ...