In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Deficiencies in essential vitamins like B12, B6, and E can affect nerve function, leading to numbness and tingling in the ...

On a day where the attention is typically focused on the first workout for pitchers and catchers, all eyes were on Ke’Bryan ...

Cataracts, dry eyes, glaucoma and other eye problems become more common with age. But these can be treated — and sometimes ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

The shocking reality of 'unacceptable' A&E waits and being stuck on long NHS waiting lists for treatment is said to have left ...

You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...

Kshitij Rawat, a 30-year-old marketing professional in Delhi with a family history of diabetes, decided to get a health ...

In a study titled The Felid Purr: A Healing Mechanism, researchers found that cats can generate purrs between the frequencies ...

Chest wall pain can be caused by problems affecting the muscles ... The dislocation may actually originate in the back, where the rib and the spine join. The rib may "pop" in and out of its proper ...