“I wouldn’t recommend back braces or devices which force your posture to be unnaturally straight or inhibitive to my patients,” she adds. Alongside posture training devices, Penny also ...

Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...

So, let’s dive in and find the perfect posture corrector for you. We were impressed by the Fit Geno Back Brace and Posture Corrector’s ease of use and effectiveness. The breathable mesh ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

You see, while hunching and slouching does have a detrimental impact on your back, so-called “bad” posture itself is unlikely to be the primary cause of your pain. Rather, “it’s being ...

Dr. Tom Walters: "If you get your back cracked, you'll always need it cracked." Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." ...