Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

After two years of relentless searching, Alliance Boxing club has finally found a new home in Leeds. This week, the club opened the doors to its brand-new gym on Cowper Road in Harehills, marking the ...

Brittany Mahomes is the wife of Kansas City Chiefs QB Patrick Mahomes. The pair have been together for more than 10 years and ...

Rashmika Mandanna has been recovering well from her leg injury and her recent video from Hyderabad airport is proof. Take a look!

Find out more about the events leading up to the shooting death of Texas mother Farah Fratta, according to Oxygen's Prosecuting Evil with Kelly Siegler.

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

Disha Patani has consistently excelled in her fitness journey, effortlessly mastering various workouts. From kickboxing and ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people. DeRosa co-owns Davis and DeRosa Physical Therapy in Los ...

Hear the four bells with a history stretching back more than 100 years — plus, a special speaker for songs like “Hail Purdue!” Our STEM-focused urban campus is preparing students for the jobs of ...