Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

Think your phone’s screen has you in a digital chokehold? This app will block those apps and will only grant access when you go out and touch some real grass.

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist ...

At present, WikiTok's scrollable selection is a vertical conga line of totally random articles drawn from Wikipedia's API.

Monster Hunter Wilds doesn't reinvent the wheel, but it brings polish, refinement, and cinematic presentation. This is our ...

From your favorite mac and cheese to that irresistible ice cream, nutrition experts reveal how these comfort foods might be ...