Whether it's sticking to a fitness regime or a cleaning schedule, finding routine is hard. But having a clean space and a ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

that Rory McIlroy went hard this offseason tuning up his technique and stripping away some bad habits in his golf swing. Rory ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Getting a personal loan when you have bad credit or no credit history can be tough. However, some lenders can still work with you, helping you borrow money for emergency expenses including medical ...

Bowel habits vary from person to person. However, sudden changes can indicate an underlying health condition, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD).

On their 11th album, the long-running post-rockers open up disarming, uplifting new dimensions to their sound without veering too far from familiar paths. Appearing two tracks into The Bad Fire ...

The more you slack, the more you train your body into accepting bad habits. As someone who has worked from home for almost 20 years, believe me when I say this is crucial. There are plenty of ...

So, the Health, Education and Social and Family Development ministries have come together to nip bad habits in the bud. Grow Well SG, launched on Jan 21, aims to empower families to make sure ...

But Boyes said this isn’t actually a bad thing when it comes to your productivity ... house in the evening until it’s suddenly time for bed. And neither of these habits sets you up for productivity, ...

If you’re a leader who wants to project professionalism—and it’s very much in your interest to do so—here are five bad habits to stay clear of: 1. Resistance to constructive feedback.

Before giving up on those New Year resolutions, try rewiring your brain instead. Two psychologists reveal their strategies as we find out how some well-known faces managed to kick their vices ...