Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

If you are in the process of making a weight loss diet plan, make sure to add these vitamins and minerals for belly fat reduction.

As Travis Kelce defends his championship title with the Kansas City Chiefs at the 59th Super Bowl, we've taken a closer look at what one of the NFL's biggest names in the game typically eats to mainta ...