Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Bobby Witt Jr.'s wife Maggie Witt took a unique approach to Valentine’s Day this year, opting to share her workout routine with fans.

Alesha Dixon told Women's Health UK exercise is like 'dusting off the cobwebs' - her PT shared her exact workout programme ...

English top-flight football's most historic derby has increasingly less local representation. Can the trend be reversed?

The Pakistan Cricket Board (PCB) has announced three different Pakistan Shaheens squads that will feature in the ICC Champions Trophy 2025 warm-up matches against Bangladesh, South Africa ...

The only teams yet to announce their squads, as of 13 January, are India and Pakistan. The tournament kicks off on February 19 with a group match featuring Pakistan against New Zealand.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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The Indian Street Premier League (ISPL) 2025 Season 2 is set to light up the streets with intense street cricket action. Following the success of the inaugural season, ISPL 2025 will bring ...