Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

If you're looking to refine your selection of at-home fitness gear, Walmart is the place to shop. Though the retailer has fantastic deals on well-rounded home gym stations and 6-in-1 weight benches, ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

A) Holding a weight in front of your chest, stand with your feet a little wider than shoulder-width apart, toes slightly ...

THIS is the horrifying moment a bodybuilder is left moments from death after getting trapped underneath a 165kg weight. The loaded barbell was left crushing the man’s neck as he writhed ...

Strongman Hafthor Bjornsson dropped a barbell loaded with around 600 pounds on himself, yet walked away with only a red mark ...

Place a barbell in a rack at roughly chest height ... Keeping your feet on the floor for support, pull your body upwards until your chin is above the bar. Think about squeezing your shoulder ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Pipe uses a barbell, weight plates ... anchor point to secure your band and create resistance. A squat rack, the side of a pull-up station, or even a heavy piece of gym equipment should work ...