For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

Strongman Hafthor Bjornsson dropped a barbell loaded with around 600 pounds on himself, yet walked away with only a red mark ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me with flexible options to train multiple muscle groups with adequate weight ...

Push-pull training consists of two workouts ... Dumbbell incline chest press Skull crushers: Sit on the bench with the barbell on your lap. Hold the barbell with your palms facing down with ...

So listen, if you want a no-BS approach to getting strong, which will require a ton of mental fortitude and sweat, let me tell you about the 3-day barbell-only push, pull legs (PPL) workout. It’s ...

If you're looking to refine your selection of at-home fitness gear, Walmart is the place to shop. Though the retailer has fantastic deals on well-rounded home gym stations and 6-in-1 weight benches, ...

Whether you’re a lingerie collector, Japanese denim nerd, or laundry procrastinator, you’ll need a reliable rack for clothing and textiles that need to air dry instead of going in the dryer ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Dogs who pull on leash can be very difficult to walk. However, one of the best no-pull dog harnesses ...

The Indiana Pacers are licking their wounds a bit after losing to the Portland Trail Blazers on the second night of a back-to-back. It was a game in which they never led. Tyrese Haliburton had his ...

A group of Arizona men's basketball fans take a photo in front of the BYU student section before the start of a Big 12 game between the Wildcats and the Cougars at the Marriott Center on Tuesday ...

Isabel van Brugen is a Newsweek Reporter based in Kuala Lumpur. Her focus is reporting on the Russia-Ukraine war. Isabel joined Newsweek in 2021 and had previously worked with news outlets ...

What makes the Smith machine so unique: Unlike a traditional squat rack and barbell setup, the barbell is attached (it's anchored between two metal rails), which helps guide your movement and form.