Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it di ...

FORMER Pussycat Doll Nicole Scherzinger is in peak shape as she exercises barefoot on a hill. The Masked Singer panellist, 46, kicked off her shoes on a break in Hawaii from Broadway show Sunset ...

She posted: “One of my favourite things is seeing the light on the horizon just before sunrise. “Nature has a way of grounding you — reminding you to breathe deeply and stay in the present ...

Sprinting barefoot across 100 metres of Lego bricks feels kind of like getting the world's worst foot massage, says Gabrielle Wall. On Jan. 16, the New Zealand woman dashed across a Christchurch ...

Especially when those influential Gen Z’s are involved! Balenciaga’s barefoot shoe… just no. In the later months of 2024, high-end designer, Balenciaga, shared their latest range of footwear ...

The clamshell exercise is a simple and effective way to target your glutes and improve hip stability. Whether you’re looking to prevent injury or build strength, this move is ideal for any ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Usually just in blue, Fountain Products has brought out their Clam Shell Pool in all new colours - yellow, white and pink. Gorg! The pools are multi-purpose, and can be used as a pool for your ...

Calling it the "Barefoot shoe", Demna described his creation as an ultralight 3D-moulded footwear that "redefines minimalism" and brings the wearer "closer to barefoot freedom". Just note that ...

The team posted a separate video of Hollins walking out on the field with a little more weather-appropriate attire but still barefoot as flurries fell around him. The National Weather Service ...