Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

In the ever-evolving world of fashion, certain brands have established themselves as go-to sources for women’s basics that ...

Sure, there’s toe yoga, but you probably don’t need ... Lots of people who used to wear shoes to commute and work from an ...

‘In modalities such as Pilates, barre or yoga, practitioners often wear grip socks to prevent ... These are ideal for those who like being barefoot or prefer a more tactile workout but want ...

With one in six people in England dealing with back pain, experts reveal some habits that could be contributing to it and, how to fix it ...

You’ll be most comfortable in athletic clothing. I would recommend leggings over shorts because of the yoga positions in ... don’t want to take the class barefoot.

Live your life healthier and happier with our free weekly Living Well newsletter Pilates – a movement technique founded by ...

Your 50s are particularly special time to grow by exploring the world. “When I turned 50, I made a promise to myself: I was going to travel for me,” Tomiko Harvey, founder of Passports & Grub, told ...

flat sole and an accommodating fit that makes them comfortable to wear for a variety of activities. They also come recommended by four fitness experts we interviewed. Yoga teacher and author Shona ...

This can be an ideal gift for someone who enjoys stylish jewelry, but also appreciates a technological component since it is a subtle piece of smart wear. You can’t go wrong with a good yoga ...

They come in regular and wide sizes, so you can wear them barefoot or with chunky knit socks ... curled up on her couch reading, practicing yoga, exercising in some capacity, adventuring with ...