Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

It's come a long way from the city's first sewer: Twin Falls gets first look at the plan to improve water quality in Rock ...

For all of our Amazon fans on the keto diet, we've put together this shopping list of 20 keto-friendly snack items to make ...

For those who typically order takeout, meal ... meals and plans for specific diets. You can choose meals labeled as Mediterranean, plant based, protein packed, gut & brain health, Keto, gluten ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or fries), you can treat yourself to loaded salads and plenty of fresh produce.

Beyond keto, you can also choose from menus for people who use GLP-1 medications (for blood-sugar control) high-protein, low-calorie, high-fiber, carb-conscious, and flexitarian meal plans.