If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements, according to ...

You won’t find Karin and Justin Warnelius-Miller at a fancy restaurant this Valentine’s Day, and that’s exactly how they like ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

MILWAUKEE - Whether you're celebrating Valentine's Day, Galentine's Day, or just Friday, it's always fun to get a little ...

This Beet Berries ... or lean pork on top. It’s an excellent source of protein, fiber, iron, and folate, and a good source of calcium, potassium, and vitamin B6. This recipe comes from the ...

Herring and beets are the best combination of healthy foods for making delicious salads and appetizers. It is better not to ...

This article aims to highlight the top beet supplement for blood pressure ... making it easy to mix into your favorite beverage or recipe. Overall, if you’re looking for a natural way to ...

After careful consideration, we’ve narrowed down the top beet powder supplements that are ... can be easily mixed into smoothies or other recipes. Also, consider the texture of the powder ...