Many of the old-fashioned values people should bring back to live good lives again revolve around intentionality — slowing ...

Standing up against bad behavior can be scary. But righteous defiance is a learnable skill. Here's some expert advice.

Consumer behavior—or how people buy and use goods ... connect with voters who share their values, and counter their opponents’ narrative. Why are people drawn to fads? Created with Sketch.

The vision should be congruent with your values. Next, turn your attention to bite-sized goals. Nonetheless, this SMART framework gives little attention to daily habits. Those habits will ...

These studies measured habitual behavior to find an overall trend in the length of time taken for healthy habits to form. Habits included exercise, drinking water, taking vitamins and flossing.

A new study in the Journal of Nutrition Education and Behavior, examines how the food choice values of parents impact their children's eating behaviors in restaurants.The study focuses on low ...