A Standing Ab Workout to Test Your Stability and Switch Up Your Core Routine
How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...
Plane Seatbelts Built to Withstand ‘Incredible Forces' Were 'Key' to 0 Fatalities in Delta Crash: Expert (Exclusive)
PEOPLE spoke to Sara Nelson, president of the Association of Flight Attendants-CWA, about crucial factors in the Delta crash ...