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The facet joints support the ... contribute to sciatica, or pressure on the sciatic nerve that runs along the lower back and hip. An unstable or damaged vertebra can press on other vital parts of the ...

In people with sciatica ... including support and the comfort of any padding, as well as your own weight and sleep style. 2. Change Sleep Positions Your sleeping position can also help with your lower ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

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Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...