Sleep apnea can have long-term effects on your health, which is why a diagnosis and treatment is so important.

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Dr. Ross is the head of cardiology at University Health Network’s (UHN’s) Peter Munk Cardiac Centre, a world-leading ...

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

If you sleep on your side, you'll need the perfect balance of support and comfort to get a good night's sleep. Here are the ...

Stay warm and cozy all night with the best sleep products for cold weather, from heated blankets to flannel sheets and more.

Primarily, it's all about support — and support is something that hybrid mattresses often excel at. Most of our expert-tested ...

(Our bed-pillow guide can help you find the best one for your preferred sleep position.) Spend at least 15 minutes lying on the beds and focus on your spine: Does it feel relaxed, rather than ...