Iron deficiency is starting to become a concern in the UK with the number of people heading to hospital over vitamin ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Iron deficiency may be linked to non-dialysis-dependent chronic kidney disease and mortality in patients without anemia, according to results of a nationwide cohort study. Overall, 27.2% of ...

One of the easiest ways to help fight off an iron ... wheat cereal contains 12.8 mg of iron. Sanger says that iron supplements are often prescribed to those diagnosed with iron deficiency, consume ...