This PUSH WORKOUT for Chest/Shoulders/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels. Full workout and a lot of top tips explained to help you throughout the ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

"Heart disease takes years to decades to develop, and the process starts in the younger years," one heart doctor told us. Here, cardiologists share their best-kept secrets to set up your ticker for a ...

More recently, a study by the University of Gothenburg found that the same effect could apply to us humans. They put 69 ...

Welcome to Town Topic, where burger dreams come true. Nestled on the corner of Baltimore Avenue, Town Topic Hamburgers stands as a beacon of culinary comfort in Kansas City’s bustling downtown. This ...

Emily Pike gives you a look at the afternoon commute as the snow continues to fall and why road salt isn't as effective in ...

Atlanta Inspector General Shannon Manigault has been placed on administrative leave, according to multiple sources.

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...