In that way, the children will look forward to what's in ... which is perfect for ricotta cheese. You prepare the best snack ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

She recommends children drink water with lunch ... and the hydration to get them to drink the water," she said. For snacks throughout the day, Colman suggests carrots and hummus or vegetables ...