Back pain is a thief—it can rob you of your all-important zzz's. The pain/no-sleep cycle is a vicious one and all too common ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Symptoms aside, one of the worst things about being unwell or in pain ... way to sleep: Curled up tightly. While tempting, this can restrict blood flow and increase muscle tension. Best position ...

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A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

we've also included advice on stacking the pillows the right way to avoid ruining both your sleep and posture. Plus, if you are shopping for a new pillow (or seven), we've rounded up the best ...

If it's in your forehead, for example, you could be anxious, but if temple pain is driving you insane, you might be sleep ... way to dull each kind. Possible cause: tension Best treatments ...

Hybrid beds give sleepers the best of both ... for the pain you might be feeling in your back, hips and legs, and can greatly contribute to a good night’s sleep. A hybrid bed can also be more ...

Milwaukee lost its fourth straight game as Giannis Antetokounmpo, Damian Lillard, Khris Middleton and Brook Lopez sat out ...