Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...