With a series of simple exercises, tailored to different fitness levels, you can work all the major muscle groups ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and ...

Put some serious muscle on your bones with the best arms workouts for beginners. (Your forearms, biceps, and triceps will thank you.) Beach body men: Get in shape for summer with our 12-week program.

With a cinematic reboot finding a home/Grayskull on Netflix, Men's Health investigates how the He-Man toys and cartoons ...

Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

Alan Ritchson is returning as Jack Reacher, with the third season of Reacher premiering January 20. His intense weekly ...

FOOTBALL icon David Beckham has stripped off topless to celebrate turning 50. Posing for the cover of Men’s Health, David ...

While your goals might be to get stronger and take your fitness seriously, you still don’t have time for bodybuilding split workouts reminiscent ... bitter end,' says Men’s Health Fitness ...

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Penta was a guest on Sheamus' Celtic Warrior Workouts and shared a massive health update during their conversation. The former AEW Tag Team Champion disclosed that he suffered a torn bicep when a ...

There is no man better for flagornerie than the French president, Emmanuel Macron, who can make the most blatant exercise in ...

Last year, the actor told Men's Health that he aims to eat 4,000 calories a day and do five 30-minute workouts a week ... Rows, lateral raises, bicep curls, and tricep extensions will also ...