You know the one we’re talking about. You stare at it often enough when flexing. In Latin, it’s known as the biceps brachii, which means two-headed muscle of the arm. And why’s that, well, your biceps ...

Several studies have highlighted that even in the presence ... Hence, despite complete denervation of the biceps brachii, brachialis and coracobrachialis muscles, patients are still able to ...

Push-pull training consists of two workouts: pushing exercises for the chest, shoulders, and triceps and pulling exercises for the back, biceps, and forearms. This can help improve muscle power.

Disappointed not to win the game. We got off to a fantastic start in the powerplay but we lost wickets. Another 40-50 runs could have been handy with the way the wicket played towards the end.

The early-game struggles for the Memphis Grizzlies didn't last long enough to become a concern. After nine first-quarter turnovers and and a six-point halftime deficit, the Grizzlies came out on ...

PM Modi speech LIVE: Prime Minister Narendra Modi in his reply to the Motion of Thanks to President’s address in the Lok Sabha, said that “those who walk with the Constitution in their pockets ...

They specifically target the biceps brachii and help to develop definition and muscle tone. Regularly doing bicep curls improves overall upper body strength and makes everyday tasks like lifting ...

Here are four other highlights from the 3½-hour telecast. A much publicised rap feud helped American rapper Kendrick Lamar become the biggest winner of the night. The 37-year-old scooped up five ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick. The 35-minute routine ...

as Pedro Neto's effort was allowed to stand before Cole Palmer's cross then went in with the help of the unfortunate Aaron Wan-Bissaka ten minutes later to condemn the Irons to a narrow defeat. Watch ...

While Beyoncé and Kendrick Lamar made history, it was Kanye West, whose swift entry and exit, dominated the Grammy awards this year! The 2025 Grammy Awards were filled with unforgettable moments ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...