Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Many people assume that a lack of biotin (B7) contributes to hair loss. However, biotin deficiency is rare and usually caused by an inherited condition. There's little evidence that ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty supplement. “But the science isn’t as clear-cut,” says Hernandez. “While it can ...

However, Kingsley stresses that biotin deficiency is rare. ‘Taking a pure biotin supplement isn’t going to stop hair loss unless it’s directly related to a biotin deficiency,’ she explains.

There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...

Some of the problems that arise from biotin deficiency include brittle nails, skin rash and, most notably, hair loss or thinning. Scientists believe that studies conducted proclaim that a vast ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

However, Kingsley stresses that biotin deficiency is rare. ‘Taking a pure biotin supplement isn’t going to stop hair loss unless it’s directly related to a biotin deficiency,’ she explains. A ...