In this issue, with Black History Month in mind, The Georgetowner proudly calls its readers’ attention to a Georgetown ...

Open to students in elementary school through seniors in college and beyond, the long-running amateur track and field series ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

If you're unsure where to start, here’s the perfect pre-run warm-up routine designed by fitness coach Caroline Idiens. Watch Caroline Idiens’ 5-minute running warm-up routine: Just five ...

But I'm just really hopeful that people will come and visit. Everybody seems to be very fond of the Running Fox now so I really hope that they'll come and see what a lovely site this is.” The Running ...

A town's downhill derby event won't be going ahead this year after a person was "seriously injured" while competing in 2024. Penarth's downhill derby has been running every summer since 2010 but ...

he soon noticed that the running community in Charlottesville skewed white. Not wanting to be the only Black person running in the city’s streets, he knew change was needed. That same year, Dowell, ...

Regardless of your age, goals or fitness level, strength training is ... 75 minutes of vigorous-intensity aerobic activity a week, like running or swimming laps, or a combination of the two ...

What could be better? And then my neighbor said: “Why do you have a ‘Black Lives Matter’ sign on your front lawn when all those people do is kill each other?” My lovely day screeched to a halt. “You ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United ... now hosts roughly 2,500 free running events every weekend in public ...