Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...
Women's Health on MSN14d
A New Study Just Unlocked One Surprising Key To Better Sleep
Blue light has been blamed for a slew of health issues, including headaches and trouble sleeping. But new research suggests ...
Yahoo News on MSN16d
Blue light has been linked to premature aging and dark spots. Here are 3 ways to protect your skin from screens.
Research suggests that blue light, aka high-energy visible light, or HEV, could damage your skin like UV rays. And, if you spend hours every day parked in front of a computer or scrolling through your ...
Tips on how to ditch your phone at night and create a healthier bedtime routine
Discover how your smartphone may be sabotaging your sleep and learn effective strategies to create a healthier bedtime ...
Yahoo Style Canada6d
Do blue light glasses work? I asked an optometrist about the benefits and how they can affect sleep quality
Blue light glasses are a must for me. When I wear them, I can work for hours, scroll my phone without worry and watch TV for as long as I want. I also find that I'm more focused and can work without ...
Nothing Phone 3a Review: the new champion of value
The Nothing Phone 3a offers a triple camera setup, large 120Hz display and 5,000mAh battery for under $400. However, is it ...
E! Online8h
Hatch Restore 3: Is the Viral Sunrise Alarm Actually Worth the Splurge? Here’s What Our Editors Say…
Struggling to ditch your phone before bed and wake up without feeling like a zombie? The TikTok-famous Hatch Restore 3 uses ...
I tried this cheap Motorola phone for one week – here’s my verdict on whether you should buy it
When you buy through links on our articles, Future and its syndication partners may earn a commission.
Motorola Edge 60 series' global pricing & colors leaked
A new leak has revealed the global pricing, colors, and memory variants of the Motorola Edge 60 series, as well as the Moto ...
‘Good stress' can help build resilience—here's how to work some into your daily routine, from the self-proclaimed ‘PR agent for stress'
Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.
6 settings I change on every Chromebook
To turn on Quick Share, open the Settings app and go to the Connected devices section. Next to Quick Share, tap the Set up ...
RTÉ Ireland11d
Does your phone screen make your skin age faster?
Dr David Jack, a medical doctor and leading aesthetic specialist, says that now, a desire for a more natural appearance is ...