A strong core is crucial for ensuring balance and control when you jump on a trampoline. Planks serve as a powerful exercise ...

Fitness enthusiasts and health nuts everywhere are recommending using rebounders. Let’s look at the benefits and how it helps ...

It might be cold outside, but athletic kids can still ice skate over break at one of the state's many indoor rinks. Spots ...

Jake Bailey: I'm a lecturer in Sports Coaching at UWIC. I look specifically at trampoline and I'm developing the academy here ...

Is WWE fake? Well, we all know by now that the matches are predetermined. However, there are many very real elements to this ...

Keen to try your hand at the latest wellness trend? Lymphatic drainage is all the rage right now, with experts praising its ...

The Wisconsin Dells is a popular midwest resort region, a short drive from Chicago, Minneapolis and Milwaukee. What’s the ...

The shopping centre is hosting a number of activities for half term. There'll be free superhero crafts taking place in Lower ...

With two trampoline courts at Urban Xtreme ... Enter an urban Playland where your kids can climb, crawl, slide and jump their way to a strong and healthy body. Suitable for kids under 120cm, in ...

An alarming video gained traction on social media and concern over the risky behavior of hikers jumping on a trampoline on ...

"Cartilage damage is a really major issue that space agencies need to address despite how very poorly understood it is." ...

The road to the Winter Olympics is progressing without setbacks, according to Simico, the organisation in charge of several ...