There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your ...

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Justine Baltazar’s performance that propelled Converge closer to a twice-to-beat advantage in the quarterfinals of the PBA Commissioner’s Cup seems like a clear indication of him getting past ...

Skiing’s governing body, FIS, told CNN that female winners ... t provide funding for the winner of the women’s qualifying round to receive prize money. They added they “thought it would ...

One tool doctors have long used for measuring ideal body weight is body mass index (BMI). It's a measure of your body weight in kilograms divided by the square of your height in meters.

For investors who desire a more hands-off option that still grants a range of investment diversity, index funds are an avenue worth exploring. An index fund is a fund that tracks a market index ...

The new study maps the distribution of multi-year drought events between 1980 and 2018. It identifies droughts by looking at a “drought index” based on changes in rainfall and potential ...

Police officers must have a body mass index (BMI) of less than 28 to be considered for promotion, says Inspector-General of Police Razarudin Husain. In a Berita Harian report, he said the BMI ...

MELBOURNE, Australia (AP) — Iga Swiatek tends not to waste time in the first week of Grand Slams. When the five-time Grand Slam champion dispatched Rebecca Sramkova 6-0, 6-2 in a clean hour at ...