People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new ...

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Being in shape is far more crucial for a long, healthy life than being slim. That’s the conclusion of the largest, most ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the ... Even if you have a normal weight and body mass index (BMI), too much visceral belly fat can still lead ...

That’s the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass index and longevity ... Angadi, an exercise physiologist at the ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

Authors say findings show interplay between hormonal, lifestyle, and sociodemographic factors and cognitive health.