Erica Wells of the Royal Oak YMCA shares more about Bodypump, the 90s fitness craze that's still going strong.

LIMA — A new session for classes at the Lima Family YMCA starts Feb. 23 and runs through April 12. Classes for Zumba, ...

Running since 2016, the event offers a variety of classes, including BodyPump, GRIT, BodyJam, Les Mills Shapes and BodyCombat. These sessions cater to all fitness levels, and participants aged 14 ...