Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Can you survive just on water and without food? No, right? That’s the same with plants. They consume the nutrients in the soil which need to be replenished from time to time. You can use a seaweed ...

How to boost the plants ... all nine essential amino acids) include soy, quinoa, hemp, chia seeds, Quorn and buckwheat. You can also create a complete protein by pairing some vegan foods, such ...